Went to a spin class tonight and think I may actually be able to get into it! 45 minutes on the bike and goodbye 700 calories...how can I go wrong?! :) Now, I just need to find a way to sneak the girls into the class to burn off some of their extra energy!!! hee! hee!
Anyone else out there trying a new angle on fitness?
Independent living
4 years ago
1 comments:
700 calories??? WOW??? That's awesome. I've been doing weight machines and the eliptical and don't even burn half that.....
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